Thursday 9 June 2011

Healthy Eton Mess

 I've been reading a lot of food/exercise/healthy living blogs recently, mainly due to my new diet and exercise routine - got to stay motivated! 

My top three favourites at the moment are:


So in the spirit of healthy eating, and to celebrate losing almost an inch off my stomach, may I present my healthified, 130 calorie, super tasty Eton Mess.



Ingredients:
1 small meringue nest (I used Tesco's own at 55 calories each)
1 pot of low cal yogurt (I used Weight Watcher's Raspberry at 51 calories per pot)
As many raspberries or strawberries (or any berry!) as you like.


Method:
 Break up the meringue nest in to large and small chunks at the bottom of your glass/bowl.
Alternate layers of berries and yogurt - you can squish the berries up if you choose but I like to keep mine whole.
Eat!

 Guilt free enjoyment!


What's your favourite healthified dessert?

8 comments:

  1. I love making this. Thanks for reminding me about it! yummy!

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  2. Oh, that looks delish! I'm also on a diet now, have been for about two weeks and already lost some major inches. I fit in my old jeans again, that didn't even want to close about a month ago.

    And I hate excersise, so it even works, without me having to work out. Ha!

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  3. Yumminess!! I love berries.

    Healthy dessert, hmmmm, that's a tough one cos I almost always go for cheesecake or a chocolate brownie.

    I would have to say fruit salad (strawberries, kiwi fruit, grapes and melon), granola, honey and plain yoghurt. It's a great treat and leaves you feeling satisfied.

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  4. @Aphrosie - No problem!

    @I am Megan - Congrats on losing some inches, always a good feeling!

    @Tracy Hancock - Mmmm I love cheesecake too! Your fruit salad sounds delicious though :)

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  5. you are the sweetest thing ever :) thanks for the love, beautiful girl! Right back atcha!

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  6. This looks amazingly delicious! So creamy and healthy! I know that I love to snack on a bit of healthy fruit after running-on the Wii-so I will keep this in mind! Thanks!

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  7. Hmmmm looks delicious! I can't live without yogurt! Even though my next goal is to go vegan, that will be hard...

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  8. Oh yum!! I didn't even know what an eton was before this haha :) I love the links too, thanks for sharing! :)

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Thank you for your comment, I love reading them!

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