I've been reading a lot of food/exercise/healthy living blogs recently, mainly due to my new diet and exercise routine - got to stay motivated!
My top three favourites at the moment are:
So in the spirit of healthy eating, and to celebrate losing almost an inch off my stomach, may I present my healthified, 130 calorie, super tasty Eton Mess.
Ingredients:
1 small meringue nest (I used Tesco's own at 55 calories each)
1 pot of low cal yogurt (I used Weight Watcher's Raspberry at 51 calories per pot)
As many raspberries or strawberries (or any berry!) as you like.
Method:
Method:
Break up the meringue nest in to large and small chunks at the bottom of your glass/bowl.
Alternate layers of berries and yogurt - you can squish the berries up if you choose but I like to keep mine whole.
Eat!
Guilt free enjoyment!
What's your favourite healthified dessert?
I love making this. Thanks for reminding me about it! yummy!
ReplyDeleteOh, that looks delish! I'm also on a diet now, have been for about two weeks and already lost some major inches. I fit in my old jeans again, that didn't even want to close about a month ago.
ReplyDeleteAnd I hate excersise, so it even works, without me having to work out. Ha!
Yumminess!! I love berries.
ReplyDeleteHealthy dessert, hmmmm, that's a tough one cos I almost always go for cheesecake or a chocolate brownie.
I would have to say fruit salad (strawberries, kiwi fruit, grapes and melon), granola, honey and plain yoghurt. It's a great treat and leaves you feeling satisfied.
@Aphrosie - No problem!
ReplyDelete@I am Megan - Congrats on losing some inches, always a good feeling!
@Tracy Hancock - Mmmm I love cheesecake too! Your fruit salad sounds delicious though :)
you are the sweetest thing ever :) thanks for the love, beautiful girl! Right back atcha!
ReplyDeleteThis looks amazingly delicious! So creamy and healthy! I know that I love to snack on a bit of healthy fruit after running-on the Wii-so I will keep this in mind! Thanks!
ReplyDeleteHmmmm looks delicious! I can't live without yogurt! Even though my next goal is to go vegan, that will be hard...
ReplyDeleteOh yum!! I didn't even know what an eton was before this haha :) I love the links too, thanks for sharing! :)
ReplyDelete